sleeping in plane – आवारा मुसाफिर

Why you should avoid this viral plane sleep hack

May 9, 2024293 Views

There is a viral aeroplane sleeping hack circulating online. But you should better avoid this for many reasons. Sleep experts at WinstonsBeds.com have revealed that the hack is unsafe and can increase the risk of back pain and blood clots. Over 60% of air travellers experience below-average or very poor sleep on flights, but a new online hack making the rounds on social media claims to have the answer. It involves the passenger putting their knees up and strapping the seatbelt buckle around their ankle. This is said to make plane journeys more comfortable for travellers by keeping their bent legs in place as they doze off. Despite the hack being praised online, the experts are warning jet-setters not to copy the hack because of safety concerns. If the plane hits turbulence, h...

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Seven tips to sleep on a plane

AWARA MUSAFIR BUREAU

April 29, 2024214 Views

Holiday-makers taking a long haul flight this summer are being advised on how to sleep whilst flying. Experts at Online-Bedrooms.co.uk have shared seven ways to get some shut-eye while on a plane. Getting a comfortable sleep while flying can be tough thanks to a lack of space and bright lights. Packing an eye mask, using essential oils and being mindful of what you eat and drink on the plane can help make dozing off easier. Ben Slater from Online-Bedrooms said: “Sleeping on a plane is hard but if you have a long haul flight you’ll need to get some rest at some point. “If you struggle to sleep because of the bright lights then it’s worth packing an eye-mask for your journey. Some airlines provide this on a long haul flight but it’s worth bringing your own just in case. “Esse...