Holiday-makers setting off on a cruise this year are being advised to book the lower deck for a peaceful night's sleep. Experts at Winstons Beds have shared seven tips on getting some shut-eye when out at sea. Those heading off on their first cruise may be wondering about the quality of sleep they’ll get on their holiday. Those sensitive to motion sickness are being told that booking the lower deck could help make getting to sleep on the water easier. Rebecca Swain, sleep and mattress expert at Winstons Beds said: “If you’re new to cruises then there could be a possibility that you’ll struggle to sleep the first couple of nights. “Cruise ships are designed so that you feel as minimal movement as possible but the thought of sleeping in open water for some people may affect how...
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