Ed Kranz set up his mobile sauna next to a frozen beach at Lebanon Hills Regional Park in Eagan, Minnesota, on a bone-chilling Sunday morning during a weekend cold snap. Ed and his wife Colleen own Saunable, “a wood-fired sauna experience on wheels.” After about 8 to 12 minutes of sweating in the Kranz’s 185 degrees Fahrenheit (85 degrees Celsius) sauna, a group moseyed outside into a 15-degrees Fahrenheit (9 degrees Celsius) Minnesota afternoon. They sat around a fire in bathing suits to gradually lower their body temperatures before repeating the process three or four more times. One brave soul submerged himself into a hole in the frozen lake for a post-sauna cold plunge. The group was not alone. As temperatures drop into the teens, Minnesotans are embracing sauna culture for ...
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