Carrying forward the tradition of research and innovation in holistic healing, Ananda in the Himalayas, the worlds’ leading wellness retreat has launched a new therapeutic programme to address post-COVID recovery and health issues connected to Long COVID. The post-COVID recovery programme will be customised for individual needs and includes Ayurvedic & holistic therapiesScientifically curated diet plans to enhance nourishment, boost immunity and energyYoga and Pranayama to unlock energy blockages and improve respiratory healthMeditation and emotional healing techniques to address psychological and mental wellbeing The programme starts with a comprehensive psychosomatic assessment by Ayurvedic physicians, leading to identification and management of specific symptoms or mul...
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