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Reset & recharge: Kickstart healthier habits with new signature wellness retreats

Looking to discover a renewed sense of wellbeing or to escape for a weekend of top-to-toe pampering! You can reset and recharge with AvaniWell’s new signature wellness retreat packages. Available exclusively at Avani+ Hua Hin Resort, multi-day Reset and Recharge programmes combine accommodations, healthful meals and curated activities ranging from physical to aesthetic and meditative, ensuring a holistic wellness journey.

The two-night Reset Retreat is the perfect weekend escape, offering a supervised system reboot in a serene environment. For those looking to deepen their commitment to wellbeing, the four-night Recharge Retreat provides a more comprehensive experience, ideal for planning out a personalised wellness roadmap and achieving long-term health goals.

Both packages combine relaxation for restful sleep and exercise for better physical and mental health. Gut-loving ingredients in the daily breakfast are also found in healthy lunches and dinners that are tailored based on a body composition analysis.

The daily schedule, while leaving plenty of time to enjoy pool dips, is a choreographed sequence of expert-led activities designed to maximise guests’ time as they move from rebalancing yoga to muscle-burning workouts to feel-good Reformer Pilates. Thanks to the extra days at their disposal, Recharge Retreat attendees will also benefit from a Raw Juice Detox and a Wellness Cooking Class focused on wholesome dishes.

At AvaniWell, lulled into serenity by a sound bath, guests will be treated to rejuvenating full-body massages and JetPro facials, while western physiotherapy and Traditional Thai Medicine sessions, including medicinal Chae Ya power baths, are there to address chronic conditions.

“The start of the year is a time of renewal, and our new retreat packages are designed to inspire guests to embrace personalised wellbeing at their own pace,” said Premjit Phothiwaraparn, Minor Hotels’  Regional Director of Spa & Wellness – Thailand, Sri Lanka and Maldives. “With these programmes, AvaniWell goes beyond traditional wellness offerings, blending nutritional science, ancient practices and lifestyle-focused elements to deliver results that guests can carry into their daily lives.” 

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